Sunday Baking | Sweet Pumpkin Seeds

Sunday Baking | Sweet Pumpkin Seeds

'Tis the season of pumpkin everything! 

I'm definitely not one to knock this fall obsession. I love most pumpkin-flavored dishes, especially my mother's pumpkin cheesecake bars she makes during the holidays. I may share that recipe if she ever decides to share with me!

But until then my other favorite fall treat is roasted pumpkin seeds. I personally like the sweeter versions, but the salted ones aren't half bad. 

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Sunday Baking | Whole Wheat Rosemary Bread

Sunday Baking | Whole Wheat Rosemary Bread

I'm continuing my baking series with another recipe I've always wanted to try which is homemade bread. The only person in my life who made their own bread was my grandmother and it was always a staple in her house. Especially when we used her extra slices the next morning for french toast. Now that she’s passed, I want to carry the tradition forward and try it out for my family.

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Post-Workout Smoothie

Post-Workout Smoothie

Richard and I have recently added running to our workout regimens - much to my chagrin. I can't knock it too much since it is the fastest way to loose inches, however it's also the fastest way to lose muscle mass (and boobs... can I complain about that for just a second!). To prevent this (the muscle mass loss, not the boobs) we try to include post-workout snacks into our diet. Hard-boiled eggs, peanut butter, and of course, protein shakes and smoothies. 

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