Sunday Baking | Sweet Pumpkin Seeds

'Tis the season of pumpkin everything! 

I'm definitely not one to knock this fall obsession. I love most pumpkin-flavored dishes, especially my mother's pumpkin cheesecake bars she makes during the holidays. I may share that recipe if she ever decides to share with me!

But until then my other favorite fall treat is roasted pumpkin seeds. I personally like the sweeter versions, but the salted ones aren't half bad. 

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After cutting open your pumpkin and scrapping all of its guts out, separate the seeds as best you can. A good trick is to place them in a bowl of water and pull the remaining pumpkin meat out that floats to the top. If some meat strays it's ok. 

Drain water and in the same bowl mix:

  • Pumpkin seeds

  • 1/2 tbsp. of butter (melted)

  • Dash of sea salt

  • 1/2 tbsp. of brown sugar

  • 1 tsp. cinnamon

Preheat oven to 375. Wrap a cake pan (preferably circle-shaped) with aluminum foil and pour pumpkin seeds in pan. Spread evenly and drizzle honey on top. Bake for 18-20 minutes, stirring halfway. 

Serve hot or cold and add more honey if you feel like it. 

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They are really good on top of a salad... or vanilla ice cream. Let your mood decide!

-J